Coming Home to Yourself: An Introduction to Mindfulness Meditation body scrub then light the free end

then light the free end of the incense

Not dishwasher safe

Add water if needed

Suggested use: Add an ounce to a glass with ice and top with seltzer

Coming Home to Yourself: An Introduction to Mindfulness Meditation body scrub then light the free endSharing Loving Kindness practices that steady the mind, the body and open the heart, bringing peace and joy into your daily life, your relationships, and world. Coming Home to Yourself: An Introduction to Mindfulness Meditation with Cynthia Flagg Sundays, August 9th, 16th, 23rd, 30th 4: 30 5: 30pm Limited to 8 persons $60 for all 4 sessions * Note: Since this is designed as a 4 week program, we are unable to prorate for missed sessions Sessions are