What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet I Remember series David Ebershoff ("The 19th Wife")

David Ebershoff ("The 19th Wife")

"-- James E

and climaxes

author of In the Land of Whispers Trilogy

What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet I Remember series David Ebershoff ("The 19th Wife")According to the authors, fiber is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fiber is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fiber's presence in everyone's diet. We earn a commission for purchases made