Intelligent Change Five Minute Journal - Earth Green Bundle | 4 | single White Quartz (Sacral): White Quartz

White Quartz (Sacral): White Quartz purifies and harmonises negative energy and controls overflowing thoughts and emotional outbursts

whether it is to incorporate more positivity into your life

and anyone who wants to experience more joy and peace in everyday life

Ideal for total beginners to more experienced yogis

Intelligent Change Five Minute Journal - Earth Green Bundle | 4 | single White Quartz (Sacral): White QuartzTransform your life with Intelligent Change's Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well being. It's the simplest, science backed way to a happier you. The original gratitude journal that ignited the guided journaling movement in 2013. Insightful and guided introduction to mindfulness and positive psychology 6 months of daily journaling to stay in